Tried real hard to stay focused on my “The Power of When” program. It’s a good book about how to live by your biological clock and on chrono time.
You take a quiz as to what kind of animal you are: Dolphin, Bear, Lion or Wolf.
Each type has preferences. Its a pretty good quiz. I’m a dolphin.
Only 20 questions. You will find out how much sleep you really need.
Happy trails.
That's What She Shed 
Apparently I am also a dolphin.
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